#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Bench 3 x 2 @ 110
Resting 3 minute(s).
Set 1 moved smooth.
Single rep on set 2. Rested extra before set 3.
Single rep on set 3 also.
Hex Deadlift 3 x 8 @ 125
Resting 2 minute(s).
All moving nicely on these.
Grip starting to struggle on final 2 reps of set 3.
Summary
All good this morning despite the single reps on bench.
created: 20260415