#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Deadlift 3 x 5 @ 150
Resting 3+ minute(s).
All ok on these.
Running low on energy for the last set but seemed to move ok.
Squat 8 x 2 @ 105
Resting 2 minute(s).
No problems on these.
Fell off balance on a couple of reps but corrected.
Summary
No problems today but glad to be nearing the end of 5x.
created: 20260520