#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Squat 1 x 1 @ 145
Squat 3 x 5 @ 120
Resting 3 minute(s).
Need to get off my toes!
Bench 4 x AMRAP @ 80
Resting 3 minute(s).
All ok here. Slowing quickly.
Last set off balance on the last rep so maybe a little short here.
Triceps giving out before chest.
Summary
Very late start today. Really warm too.
No problems lifting though.
created: 20260527