#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Bench 3 x 5 @ 100
Resting 3 minute(s).
Set 1 feeling slow and heavy!
Set 2 rep 3 way off. Managed to recover the remaining reps.
Last set best of the lot.
Summary
Slow and heavy today, seemingly in all things!
created: 20260820