Self betterment through voluntary hardship.
Resting 2 minutes.
Noticing balance being more of a thing to control at the top of the rep here.
Resting 3 minutes.
Noticing the lack of plate rotation a lot on these.
Really feeling this in the sternum area after rep 8/9.
All good today. Fun stuff.
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Resting 2 minutes.
Glad for just the 1 set here today.
Felt mega heavy from the unrack.
Probably means it looks pretty good!
Resting 2 minutes.
All good here.
Hook grip on the second set.
No problems today, just felt heavy!
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Resting 2 minutes.
All good here.
Resting 3 minutes.
12/11/10.5
Really feeling it in the rear delts.
No issues this morning.
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