Log Push Press 1xAMRAP @ 50
Resting 2 minutes.
Noticing balance being more of a thing to control at the top of the rep here.
Axle Bench 3xAMRAP @ 50
Resting 3 minutes.
Noticing the lack of plate rotation a lot on these.
Really feeling this in the sternum area after rep 8/9.
Summary
All good today. Fun stuff.
#BLOC #Lifting