#Lifting/SelfCoached #Lifting
Press 3 x 5 @ 55
Resting 3 minutes.
All ok. Fighting the last rep a little.
Z Press 3 x 5 @ 51
Resting 3 minutes.
Set 2 moving better than set 1.
Last set strongest of the 3.
Curl/Wrist SS 3 x 15 @ 20
Resting 1 minute.
Last set feeling horrible. Form definitely breaking down.
Good pump though.
Summary
No problems this morning.
Everything moving nicely.