#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Press 3 x 8 @ 50
Resting 3 minute(s).
Set 1 ok.
Only 7 and a half reps on set 2.
Felt a lot of lean back.
Same 7 and a half reps on set 3.
Focussed on less lean this set.
Log 3 x 5 @ 60
Resting 2 minute(s).
Balance off on Set 2 meant only 4 reps.
Set 3 feeling much better.
Forgot the belt on these too.
Summary
Couple of misses this morning.
-5 feeling like -9 this morning with snow on the ground.
Had to use gloves on the log to stop from sticking to the grips.