#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Block Pull 1 x 5 @ 150
Resting 2 minute(s).
Moved nicely.
Should equal my 5RM PR next block.
Deadlift 2 x 5 @ 107.5
Resting 2 minute(s).
Grip slipping on last 2 reps of set 2.
Row 3 x 5 @ 85
Resting 2 minute(s).
All good on these.
Summary
No problems today once I’d eventually got moving.