#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Circuit 5 x 5 @ Various
Resting 2 minute(s).
Axle Deadlift @ 80
Log Press @ 30
Sandbag Over Bar @ 60
Farmers Carry x 4 @ 40
Dropped to 20 on the farmers after 2 sets.
Summary
All ok today.
Random "Do Something!" circuit as the body is feeling it at the minute.
Still being cautious with the right shoulder.
Also… crashed the bike on Monday morning so the left knee/forearm/shoulder took a bit of a hit and all is feeling stiff.
created: 20260429