#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Bench 4 x 5 @ 95
Resting 3 minute(s).
Last set moving better than set 3.
No problems overall.
Deadlift 10 x 1 @ 100
Resting 2 minute(s).
All ok here.
A little off balance on one of the sets but no problems.
Summary
Everything moving nicely today.
created: 20260514