#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Bench 3 x 8 @ 90
Resting 3+ minute(s).
Set 1 good. Last few reps slowing down.
Set 2 feeling more solid.
Final rep on set 3 tougher.
Summary
All ok this morning.
created: 20260812
Self betterment through voluntary hardship.
#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Resting 3+ minute(s).
Set 1 good. Last few reps slowing down.
Set 2 feeling more solid.
Final rep on set 3 tougher.
All ok this morning.
created: 20260812