#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Axle Press 3 x 8 @ 50
Resting 3 minute(s).
Set 1 moving ok.
Set 2 also moving nicely.
Set 3 a little harder but more on the breathing side of things rather than strength.
Summary
Post work speed run to get caught up on activities for the week.
created: 20260828