#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Press 3 x 2 @ 61
Resting 3 minute(s).
Set 1 Rep 2 moved better than Rep 1.
Set 2 feeling pretty good.
Last set the best of the lot.
Sandbag Circuit 5 x 1 @ 60/80/100
Resting 2 minute(s).
60kg Over Shoulder.
80kg Clean to chest.
Husafel for distance:
15m, 9m, 6m, 8m, 5m.
The turn with the Husafel is where I’m slipping here. Grip fails. Need to get it higher on the chest to start with before moving.
Summary
All good. Sandbag work lovely as always.
created: 20260914