SC-20260924

#Lifting #Lifting/SelfCoached #Lifting/SC/2026

Axle Press 3 x 8 @ 52.5

Resting 2 minute(s).
Set 1 moved nicely.
Set 2 much the same.
Delts cooking!

Squat 3 x 5 @ 135

Resting 3 minute(s).
Heavy on the back but moving smooth.
All ok.

Summary

No problems this morning.


created: 20260924