Bench 1xAMRAP @ 85
Resting 2 minutes.
All good here.
Axle Press 3xAMRAP @ 35
Resting 3 minutes.
12/11/10.5
Really feeling it in the rear delts.
Summary
No issues this morning.
#BLOC #Lifting
Self betterment through voluntary hardship.
Resting 2 minutes.
All good here.
Resting 3 minutes.
12/11/10.5
Really feeling it in the rear delts.
No issues this morning.
#BLOC #Lifting