#BLOC #Lifting
Squat 3 x 5 @ 115
Resting 2 minutes.
Balance off on a couple of reps but spotted it in the moment and attempted to correct.
All reps feeling pretty good.
Press 4 x 5 @ 47.5
Resting 2 minutes.
All good here.
No belt as suggested and focusing on ab engagement.
Summary
All good today.
Only problem was the rain.