#BLOC #Lifting
Block Pull 1 x 5 @ 125
Resting 2 minutes.
All good.
Moving smooth.
Log Clean and Press 5 x 3 @ 54
Resting 3 minutes.
One breath on these for the full rep.
Trying to get the press off quickly as the longer the log stays on the chest the greyer and closer the world gets around the edges.
All moved nicely though.
Summary
No problems today.