#BLOC #Lifting
https://www.youtube.com/embed/sTTIR8Lazus
Press 5 x 4 @ 48
Last rep felt like a grind.
All good though.
Deadlift 1 x 5 @ 142.5
Heavy but felt ok.
Last rep was a tough one.
Tempo Squat 5 x 3 @ 95
Feeling good and stable here.
Summary
Not bad after a late start.
Being back at work has kicked my ass the last few days.
All lifts feeling good.
Felt solid on press and Deadlift.
Squats feeling ok.