BL-20200925

#BLOC #Lifting

Deadlift 1 x 5 @ 137.5

Resting 5 minutes.
Extra warmups today.
All felt ok. Heavy but moved nicely.

Squat 4 x 5 @ 114

Resting 4 minutes.
All good here.
On the toes a little in set 3.

Summary

Feeling good and solid today.

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