#BLOC #Lifting
Bench 1 x 5 @ 84
Resting 3 minutes.
last rep felt tougher.
Press 4 x 5 @ 43
Resting 2 minutes.
All good. Moving smooth.
Summary
Not bad today.
All pressing good.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
last rep felt tougher.
Resting 2 minutes.
All good. Moving smooth.
Not bad today.
All pressing good.