#BLOC #Lifting
Press 1 x 5 @ 53
Resting 2 minutes.
Got all 5 but they were all over the place!
Bench 4 x 5 @ 80
Resting 2 minutes.
All good here.
Last rep was a tough one.
Summary
All good this morning.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Got all 5 but they were all over the place!
Resting 2 minutes.
All good here.
Last rep was a tough one.
All good this morning.