#BLOC #Lifting
Deadlift 1 x 3 @ 160
Resting 3 minutes.
Hitched a little on rep 3.
Back sets all good.
Squat 10 x 2 @ 129
Resting 90 seconds.
Last warmup felt heavy.
No problems with doubles.
Summary
All good today.
No issues on any lifts.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Hitched a little on rep 3.
Back sets all good.
Resting 90 seconds.
Last warmup felt heavy.
No problems with doubles.
All good today.
No issues on any lifts.