#BLOC #Lifting
Press 1 x 5 @ 57
Resting 3 minutes.
Got it!
Last rep was a killer!
Bench 5 x 4 @ 84
Resting 2 minutes.
Left arm feeling weaker on set 2.
Last set was ok. Still a little unstable but felt better than set 2 and 4.
Summary
Pretty good overall.
Left arm on bench feeling weaker.