#BLOC #Lifting
ATG Lunge 3 x 9 @ BW
Resting 90 seconds.
Feeling better here.
Found a good block height that feels comfortable.
Lateral Lunge 3 x 9 @ +5
Resting 90 seconds.
All ok here.
Moving better than last time.
Bench 1 x 3 @ 100
Resting 2 minutes.
No issues.
2×6 @ 85 on the back sets.
Summary
No problems today.