BL-20240722

#BLOC #Lifting

Axle Block Pull 1 x 3 @ 170

Resting 3 minutes.
Top set feeling pretty good. Rep 2 better than rep 1 as usual.
7 @ 140 on the back set.

Summary

Only the block pull today.
Very busy at work this weekend.
Rehab work done between warmup sets but forgot to record.