#BLOC #Lifting
Bench 1 x 1 @ 105
Resting 3 minutes.
Top set moving slow today.
Quite a few kgs off where I’d planned on being.
Back sets moving better.
8/7/6 @ 80.
Summary
Slow one today.
Don’t think my heart was in it this morning.
Only did bench so still 1 session off schedule.