#BLOC #Lifting
Bench 1 x 1 @ 100
Resting 2 minutes.
Top set feeling heavy today. Moved ok though.
3×5 @ 80 on the back sets moving a little better.
Summary
No problems this morning.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set feeling heavy today. Moved ok though.
3×5 @ 80 on the back sets moving a little better.
No problems this morning.