#Lifting/SelfCoached #Lifting
Press 3 x 5 @ 57
Resting 3 minute(s).
All good. Slowed to a crawl on the last rep.
Log 3 x 5 @ 55
Resting 3 minute(s).
All moving nicely.
Breath seemed ok here today.
Curl SS 3 x 20 @ 20
Resting 2 minute(s).
No problems here.
Summary
Good steady start this morning.