SC-20250910

#Lifting/SelfCoached #Lifting

Press 3 x 2 @ 63 60

Resting 3 minute(s).
2 Attempts at 63 but nothing going.
Dropped to 60 then all good.

Log 3 x 5 @ 56

Resting 2 minute(s).
Feeling solid here. No problems.

Curl SS 3 x 20 @ 20

Resting 2 minute(s).
Focusing on going slower.
Pause on S3R15.

Summary

All good today after press.