#Lifting/SelfCoached #Lifting
Block Pull 1 x 5 @ 140
Resting 2 minute(s).
Moving nicely.
Deadlift 2 x 5 @ 100
Resting 3 minute(s).
Really smooth here.
Feeling good pulling from the floor.
Will keep an eye on it though.
Row 3 x 5 @ 75
Resting 2 minute(s).
No problems.
Summary
Everything moving really smooth today.
Nice to do some actual deadlifting.