#Lifting/SelfCoached #Lifting
Squat 3 x 8 @ 105
Resting 2 minute(s).
All pretty smooth here.
No problems.
Goblet Squat 1 x 22 @ 20
Resting 2 minute(s).
All easy enough.
Summary
Easy start this morning.
Self betterment through voluntary hardship.
#Lifting/SelfCoached #Lifting
Resting 2 minute(s).
All pretty smooth here.
No problems.
Resting 2 minute(s).
All easy enough.
Easy start this morning.