#Lifting/SelfCoached #Lifting
Block Pull 3 x 2 @ 165
Resting 3 minute(s).
All ok.
Mostly smooth. S2 felt a little off.
Deadlift 3 x 5 @ 102.5
Resting 2 minute(s).
Moving nicely here.
No problems.
Row Leg SS 3 x 5/22 @ 82.5/BW
Resting 2 minute(s).
A true joy as always.
Rows feeling better.
Summary
All good. Nothing to report.