#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Bench 3 x 5 @ 97.5
Resting 3 minute(s).
Set 1 ok.
Set2 Rep 5 was a fighter.
Extra rest before set 3 seemed to help. Last rep still super slow though.
Summary
Just bench today. Lovely weather!
Self betterment through voluntary hardship.
#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Resting 3 minute(s).
Set 1 ok.
Set2 Rep 5 was a fighter.
Extra rest before set 3 seemed to help. Last rep still super slow though.
Just bench today. Lovely weather!