#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Squat 3 x 5 @ 135
Resting 3 minute(s).
Warmups all good.
Set 2 rep 5 was a tough one. Getting sticky about half way up.
Set 3 ok but started getting the spots on rep 5.
Summary
All ok.
Tight on time so just the main lift this morning.