#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Press 3 x 2 @ 60
Resting 3 minute(s).
Set 1 moving ok. Same for set 2.
Last rep on set 3 gave a fight.
Arm SS 5 x 20/3 @ 20/1
Resting 2 minute(s).
All ok here.
Summary
No problems this morning.
Everything well soaked though.