#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Bench 4 x 5 @ 90
Resting 3 minute(s).
All moving real nice here.
Will increase load extra next week.
Deadlift 10 x 1 @ 90
Resting 1 minute(s).
All good and smooth.
Summary
No problems this morning.
created: 20260507