#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Deadlift 1 x 1 @ 165
Deadlift 3 x 5 @ 140
Resting 3 minute(s).
Top set moved nicely.
Back sets all feeling smooth.
A little tight in the lower back today.
Squat 8 x 2 @ 125
Resting 2 minute(s).
All ok on these.
Summary
Decent morning.
A little tight in the lower back but all good after lifting.
created: 20260603