#Lifting #Lifting/SelfCoached #Lifting/SC/2026 #Massenomics #LHLE
Bench 1 x 1 @ 107.5
Bench 3 x 5 @ 90
Resting 3 minute(s).
Top set moved nicely.
Feeling good and solid.
Back Set 2 was a little over the place.
Last set way better.
Hex Deadlift 10 x 1 @ 140
Resting 2 minute(s).
All good on these.
Moving real nice with no discomfort.
Summary
Late start today due to rain but all good once I got going.
created: 20260604