#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Deadlift 3 x 2 @ 180
Resting 3 minute(s).
Set 1 Rep 1 moved slow. Rep 2 much better.
Set 2 much the same.
Set 3 the same again… Consistency?
Summary
All good this morning.
Have removed backoff/accessory work for the remainder of the block to help with recovery from the fatigue I was noticing the other week.
Have 2 weeks off work coming in August too so hopefully that will help.
created: 20260727