#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Squat 3 x 2 @ 160
Resting 3+ minute(s).
Set 1 moved slower than expected after warmups felt pretty good.
Set 2 felt like it moved better.
Had to reset on set 3. Moved ok after that.
Summary
Maybe a little heavy out the gate after a de-load but not too bad overall. Everything moved at least.
created: 20260810