SC-20260813

#Lifting #Lifting/SelfCoached #Lifting/SC/2026

Axle Block Pull 3 x 5 @ 140

Resting 3 minute(s).
Warmups not feeling too great.
Set 1 felt much better.
Set 2 even more so.
No issues on set 3.

Summary

All good after the warmup.

---

created: 20260813