SC-20260903

#Lifting #Lifting/SelfCoached #Lifting/SC/2026

Trap Bar Deadlift 3 x 8 @ 140

Resting 3+ minute(s).
Lost grip on last rep of set 1.
Set 2 with straps moved way better.
Last set getting tougher.

Log Press 3 x 5 @ 55

Resting 3 minute(s).
Set 1 moved nicely.
Set 2 the same.
All good on these.

Summary

Block completed.
Will start adding back accessory work next block.


created: 20260903