#BLOC #Lifting
Squat 3×5 @ 122.5
Resting 3 minutes.
Moved ok.
Seeing spots on a couple of reps.
Log Press 5×5 @ 50
Resting 2 minutes.
All good here.
A little off balance on a few but managed to correct.
Deadlift 1×5 @ 140
Felt ok. Form may e off on a couple of reps as I was fatiguing.
Took an extra second to get the last rep under control.
Summary
No issues overall.