#BLOC #Lifting
Push Press 2×3 @ 67.5
Resting 3 minutes.
Top set felt ok.
Back sets also ok.
Bench 3×5 @ 87.5
Resting 3 minutes.
All good here.
Tougher on the last couple of reps.
Hollow Holds 2xAMRAP @ BW
Resting 3 minutes.
Job done! Truly a wonderful experience!
Summary
Everything moving well enough.