#BLOC #Lifting
Deficit Deadlift 1×1 @ 125
Resting 3 minutes.
Had to reset on top set after setting up. Second attempt all good.
All moved smooth but back not 100% so going lighter than usual.
Squat 10×2 @ 120
Resting 60 seconds.
Feeling heavy today.
Hollow Hold 3xAMRAP @ BW
Resting 90 seconds.
Yup!
Summary
Feeling tired today.
Squat felt more difficult than usual at that weight.