#BLOC #Lifting
Bench 4×5 @ 81
Resting 2 minutes.
No issues.
Z Press 1×3 @ 50 (descending)
Resting 2 minutes.
All good.
Row 1×5 @ 90
Resting 2 minutes.
Top set felt pretty heavy today.
Back sets ok.
Push Press 5×3 @ 53
Resting 2 minutes.
A little wrist ache but all good here.
Summary
Another early one today.
No issues overall.