#BLOC #Lifting
Sumo Deadlift 1×1 @ 150
Resting 3 minutes.
Felt light today
No issues.
Squat 10×2 @ 104
Resting 30 seconds.
All moved fine.
Summary
First one back after a horrible week at work so just wanted to get something (anything) in.
Not sure on next weeks schedule yet so may be playing catchup for a few sessions.