#Lifting #BLOC
Chin Ups BW
1 Rep every 12 minutes over 2 hours. 9 Reps total.
First 5 reps all good.
Last few reps the same.
Rep 8 took a bit extra but rep 9 was all good so probably just a one off.
Summary
No problems this morning.
Self betterment through voluntary hardship.
#Lifting #BLOC
1 Rep every 12 minutes over 2 hours. 9 Reps total.
First 5 reps all good.
Last few reps the same.
Rep 8 took a bit extra but rep 9 was all good so probably just a one off.
No problems this morning.