#BLOC #Lifting
Bench 2×3 @ 95
Warmups all good. Rested 3 minutes.
No problems here.
Set 2 Rep 3 put up a little fight.
Press 5×5 @ 50
Warmups all good. Rested 3 minutes.
All good.
Moving nicely.
Push Ups 10×4 EMOM @ BW
All good again.
Getting tough after set 5.
Felt like form was going on the last 2 sets.
Summary
No problems today.
Everything moving nicely.